A refreshing Yoga Session was conducted during the morning assembly at Ajeet Public School. The session was led by the school’s yoga instructor, Mr. Narendra Sir, who guided the students through various yoga asanas and physical training exercises.
The children enthusiastically participated in the yoga and PT activities, focusing on improving flexibility, balance, and overall physical fitness. The session emphasized the importance of maintaining a healthy lifestyle, mental calmness, and regular exercise.
Such activities play a vital role in enhancing concentration, discipline, and well-being among students. The session concluded with a positive and energetic atmosphere, leaving the students motivated and refreshed for the day ahead.